Archive for the 'Polyphasic Sleep' Category
Non-equi-poly-phasic Sleeping…
Posted by teejtc on June 14th, 2008 filed in Polyphasic Sleep
How’s that for a mouthfull? In short, it’s a long way of referring to a Non-Equiphasic and Polyphasic sleep schedule. Polyphasic sleep schedules are those where an individual’s sleep a patterns are adjusted to more than one “chunk” of sleeping time (for example, in some countries there is a large night-time sleep AND an hour […]
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